Cannabinoids alone probably aren’t enough to get you a good night’s sleep. According to a WebMD survey, the most common…
Browsing: Cannabis News
More than any other drug, cannabis is the topic of serious debate. Barely anyone is going to seriously sit in…
Key Takeaways: Most evidence on CBN and sleep come from studies conducted in the 70s and 80s, and any sleep-promoting…
Key Takeaways: The endocannabinoid system has a modulating role in sleep, and both cannabinoids and terpenes affect the sleep-wake cycle.…
Key Takeaways: Eating a meal rich in healthy fats (like avocado, eggs, salmon or nuts) will help your body absorb…
Key Takeaways: Choose a broad-spectrum CBD oil that contains the sleep-promoting terpenes linalool and myrcene. The viral “Sleepy Girl Mocktail”…
Key Takeaways: CBD alone is likely not helpful for insomnia, but THC (with CBD or alone) is effective, whether insomnia…
Key Takeaways: CBD dosing is highly individualized, and you’ll likely need a bigger dose if you weigh more, have higher…
Key Takeaways: Melatonin is a natural sleep hormone and evidence suggests it helps with insomnia, while full spectrum CBD products…
If you’ve been keeping up with discussions around cannabis legalization, you’ll have undoubtedly heard of Smart Approaches to Marijuana (SAM).…